Thursday 9 December 2010

How to make your baby to have a sound sleep at nights.

Normally new born babies get up many times at night. it is accepted and expected. But when the older babies are doing so, that can't be accepted. That can be frustrating to the mother. How many of you are facing this a problem? Don't worry. Here are some tips for you to make your baby to have a continues sleep. If our baby is not sleeping well at night you should think about it's day time activities.

1. Set a routine and follow it with the baby. Make the baby understand that day time is to play, have meals and to have bath. And the night is to sleep. follow the routine daily.

2. Don't let the baby to have long naps at day time.

3. The babies like to go to bed only when they are tired. So set activities for the baby, which can make it tired. Let your baby to move a lot at day time. If your baby crawls, let him crowl. If your baby walks, let him walk a lot. Bring the baby outside the house. Having different experiences may keep the baby active. When the baby is active in the day time it will easily get tired and go to bed sleepy.

Yes, nothing more to write. You can help your baby to have a good sleep at night by following these three tips.